The Health of Caregivers
While some aspects of caregiving may be rewarding, caregivers can also be at increased risk for negative health consequences.
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Caring for Yourself When Caring for Another
To continue being a good caregiver, you need to take care of yourself by making sure you have consistent breaks from your caregiving responsibilities. This is called respite.
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Learn About the facts of Alzheimer's Disease
Alzheimer's disease is a progressive disease beginning with mild memory loss possibly leading to loss of the ability to carry on a conversation and respond to the environment.
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Caregiving for a person with Alzheimer's Disease
The demands of caregiving can limit a caregiver’s ability to take care of themselves. 
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Podcast: Healthy Body, Healthier Brain
Brain health and physical health are especially important as we age. People with chronic health conditions are at greater risk for Alzheimer’s disease, but improving your body’s health may help improve your brain health too. 
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Podcast: The Importance of Physical Activity for Older Adults
Regular physical activity is linked to a lower risk of many chronic diseases. Find out how much activity people should be getting, and the type of activities recommended for older adults. 
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Podcast: Alzheimer's Disease - Genes do not Equal Destiny
A healthy lifestyle may help reduce your risk of developing Alzheimer’s disease even if you are at average or intermediate risk because of your genes. 
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